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Sessions Starting Soon:
Western Hills
Saturday, May 31st
9:00 am - 10:00 am
Monday, June 2nd
7:00 pm - 8:00 pm
Blue Ash
Tuesday, June 3rd
7:00 pm - 8:00 pm
6 Weeks to a NEW You info! Click Here
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Food for Thought Article - March '08
Nutrition: It's a Matter of Fact
read more...
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Personal Training
Our offerings in the area of Personal Trianing continue to grow
read more...
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Get a Body You'll Adore
restore the core™ is a pilates based class that will help you lose the low belly sag in no time at all.
read more...
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Jo's Monthly Meal Idea
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Jo’s Monthly Meal Idea
BBQ Chicken
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Promotions
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Occasionally we offer Special Promotions for some of our programs
Click here to see our current promotions
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Personal NEWtrition is a full service provider of nutrition counseling and Weight Loss programs based in Cincinnati, OH with two convenient locations in Blue Ash and Western Hills. The staff is made up of Registered Dietitians/Nutritionists, Nurses, Certified Fitness Instructors, Behaviorists and other certified professionals. We have designed our programs to meet the individual nutritional, behavioral and fitness needs of our clients. We are dedicated to providing helpful and easy nutrition services for you and your family. |
We are here to help simplify and make sense of the massive amounts of nutrition myths from media reports, fad diets, and nutrition supplements. We are constantly being told how to eat and what to eat. Let us not forget the basic need for energy, nutrients, exercise, stress relief and balance. We are here to help you in achieving your goals.
Please review our individual and group nutrition programs and our yoga and personal training classes below. You will learn how to eat healthy, plan meals, reduce portions, lose weight and lose inches. We want to help prevent diseases such as high blood pressure, prediabetes as well has heart disease.
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See What our Clients are saying about Personal NEWtrition!
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Find out what our Clients are saying about us! Click Here!
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Western Hills Office |
Blue Ash Office |
Personal NEWtrition
3012 Glenmore Ave, Suite 14
Cincinnati , OH 45238
(corner of Glenway Ave & Glenmore Ave)
Click here for map |
Personal NEWtrition
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We Accept the Following Credit Cards
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Personal NEWtrition provides a tool for you to gain a better understanding of your health situation. We offer this service to you free of charge and encourge you to take advantage of our offer to learn more about your health and how to improve your situation. Please complete the online questionnaire and once we have reviewed the results one of our team members will send the results back to you via email.
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Personal NEWtrition Checkup
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Schedule Your Annual
"Nutrition Checkup" Now!
Just like you visit your Doctor once a year, it's just as important to visit a Registered Dietitian to help you mange and possibly prevent the following diagnosis:
Cardiac Disease
Diabetes
High Blood Pressure
High Cholesterol
Obesity
Personal NEWtrition can assess
your current diet and nutritional needs!
Ask about our 1 hour
"Personal NEWtrition Checkup"
Call Now! (513) 661-6391 or
Click here to request more info
Ask about our Spring Special!
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Q102 with Jeff & Jenn and Amy's Table
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Listen to Chrisy O'Connor, Registered Dietitian from Personal NEWtrition on the Jeff & Jenn show on Monday mornings at 6:45am and 9:00am. Listen to Amy's Table from 9-10am on Sunday mornings! Click here to find out more!
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Who Might Benefit From Our Services
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Someone who has been told by their Doctor to lose weight and/or eat healthier.
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Someone who is ready to stop the dieting cycle and begin to manage their weight healthfully.
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Someone with Diabetes, High Blood Pressure, and High Cholesterol.
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Someone with Food Allergies.
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Someone who would like an option to Bariatric Surgery, Lap Band Surgery or a Liquid Diet.
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Someone who would like to spend time with a Dietitian, Nutritionist, Nurse or Behaviorist to really understand their self better regarding their health.
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Someone who is confused by the conflicting reports on food and nutrition.
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Anyone interested in a Nutrition Check-up! 
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Someone who wants to know what their metabolic burn rate is by taking a MedGem analysis.
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Anyone who would like a customized Meal Plan.
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Anyone who is interested in enjoying the food that was put on the earth without restriction or guilt.
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Someone that would like to join a Group Weight Loss program and be able to be attend monthly group sessions.
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Any Small, Medium, or Large company interested in a wellness program or nutrition lunch-n-learn topic given at their location our ours!
Call Personal NEWtrition at (513) 661-NEW1 (6391),
click here to speak with us NOW
or follow this link to contact us!
Conveniently located on the East and West Sides of Cincinnati.
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Rich Apuzzo's Current 7-Day Forecast
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Personal NEWtrition was a Sponsor in 2007
 
Guest Columnist on Speaking of Women's Health Website:
Ask the Expert - Chrisy O'Connor
Speaking of Women's Health brings you a monthly opportunity to ask one of our healthy livestyle experts questions. Our resent session featured Chrisy O'Connor, RD, LD focusing on nutrition and meal planning. See what she had to say!
If you have questions or would like additional information as a result of attending one of the presentations or dropping by our booth during any of the Speaking of Women's Health or Universal Sister events, Please contact us, we would be glad to help.
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