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Best Time to Get Started is NOW!
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Personal NEWtrition can be reached by phone at (513) 661-NEW1 (6391) or
Follow this link to contact us!
Our offices are conveniently located on the East and West Sides of Cincinnati.
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Next 6 Week Sessions
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Sessions Starting Soon:
Western Hills
Monday, September 8th
7:00 pm - 8:00 pm
Saturday, September 13th
9:00 am - 10:00 am
Blue Ash
Tuesday, September 9th
7:00 pm - 8:00 pm
6 Weeks to a NEW You info! Click Here
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Food for Thought Article - March '08
Nutrition: It's a Matter of Fact
read more...
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Personal Training
Our offerings in the area of Personal Trianing continue to grow
read more...
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Get a Body You'll Adore
restore the core™ is a pilates based class that will help you lose the low belly sag in no time at all.
read more...
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The benefits of our programs can be felt in many different ways. Below are some of the ways that our clients have benefited. We look forward to helping you to reach your personal goals!
"I had reached a point in my life where I was ready to make changes for a healthier lifestyle. I couldn't have been introduced to Personal NEWtrition at a better time. The "6 Weeks to a New You" program made it so easy to shed not only the pounds I picked up with quitting smoking, but all the weight I gained from my odd work hours--plus some!
I lost almost 20 pounds and 4 inches off my waist, all in 6 weeks and all the HEALTHY way. Weight loss isn't the only perk--my skin improved, I slept better, and my stress level decreased. The support and personal attention is awesome, and the information you take with you can literally save your life. Hands down, this is the easiest, most efficient method to weight loss and living healthy--I recommend Personal NEWtrition to everyone!"
Veronica Rolfes
Assistant Editor/Business Administration Manager
www.CincyChic.com (Visit Veronica's Blog about her 6 Weeks to a NEW You experience)
"Personal NEWtrition made an immediate impact in my life the moment I walked through their door because they gave me hope for a healthier life. I like that they have a holistic focus on health and not just an emphasis on weight loss."
"The thought of starting and failing yet one more diet prevented me from taking care of myself for several years. Luckily, I found Personal NEWtrition which helped me look at food and my overall health in a much different way. Their encouragement and genuine desire to help people lose weight and regain better health has made a positive and lasting difference in my life."
-Teresa - Cincinnati, OH
"I wanted to change the way I felt about food, for life long health, with Chrisy's help I lost over 47 pounds and have NEVER felt better! It's healthy eating NOT trendy diets!"
-Leah Eubanks - Edgewood, KY
Patient Feedback from Cincinnati.MD:
Chrisy O'Connor gave me the personal attention and the tools I needed to achieve my weight loss goals. I am consistently meeting my goals and continue my journey forward with Personal Newtrition. I would definitely recommend Chrisy O'Connor and Personal Newtrition for your nutritional and/or weight loss goals.
I was very pleased with my visit. the advice helped me lose weight without much hunger or craving (which is my main problem)
I learned of Chrissy O'Conner through my dietician. I was sent there for a metabolic rate analysis. The test itself was interesting & I had no complaints about anything. The office was easily accessible & I was treated very well while I was there.
Chrisy, as well as all the RDs at Personal Newtrition, are not only very knowledgeable registered dieticians, they all genuinely want to help you learn proper nutrition, portion sizes, and other skills to lose weight, make better food choices, and live a longer, healthier life. I would recommend them to anyone who wants to take control of their life back from food and/or move forward in thier life in positive and healthy ways with food and exercise.
Perhaps one of the better decisions I have made is to go to Personal Newtrition. The staff is friendly, outgoing, helpful professional and quite knowledgeable. I have enjoyed and appreciate my association with them all.
I found Christine to be extremely knowledgeable about a range of nutrition issues. I initially went in to have my Metabolic Rate tested but we ended up talking about general nutrition for quite some time and I learned a great deal.
Christine is extremely knowledgeable. She took more time than I'd have imagined to make sure that I understood everything. She is very freindly and personable,and I would recommend her to anyone.
She cares a LOT about her patients. She will do nearly anything to help you meet your goals. Truly a great person and exceptional source of information and help.
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See What our Clients are saying about Personal NEWtrition!
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Find out what our Clients are saying about us! Click Here!
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Contact Personal Newtrition Today!
We will be happy to answer any questions you have about our programs and services or to enroll you in a session.
Click here to speak with us Now
reach us at a more convenitent time by calling (513) 661-NEW1 (6391)
or use our online form
Electronic Information Request
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Western Hills Office |
Blue Ash Office |
Personal NEWtrition
3012 Glenmore Ave, Suite 14
Cincinnati , OH 45238
(corner of Glenway Ave & Glenmore Ave)
Click here for map |
Personal NEWtrition
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"My experience with Personal Newtrition has been a life-changing event. I was introduced to Personal Newtrition through my place of employment. I have been over weight since I was about 10 years old. I am now 25 years old and have more control over my body than ever before. I was athletic in school, playing softball and basketball, but still a larger built female. I have always been the type of person who can’t sit still, but I could never gain control of my weight. I had been exercising and trying to eat right, but nothing was working. When Personal Newtrition was offered at my work, I knew I had to give it a try. I was and still am motivated to make this work. Who knew that you could eat to lose? Well, that’s exactly what I do now. I eat to give my body the nutrients that it needs to run at its best!
I have been following the Personal Newtrition plan for about 9 months now. I have lost 43 pounds and about 30 inches total on my body. I have never felt so good about myself until now. And, remember that the weight didn’t show up over night, and it won’t come off over night. But, Personal Newtrition will get you on the right track to shedding those unwanted pounds. I have more energy, pizzazz, confidence, and motivation than ever before. I have finally been able to control the one thing in my life that I had just about given up on, my weight. No one can understand how hard it is to be over weight unless they have been there themselves. And, the best thing is that the Personal Newtrition plan is very easy to follow. You can still eat the things you want, and I never tell my self that I can’t have something. I can have it, just in moderation. I encourage anyone who feels they’re about to give up on getting healthier to try Personal Newtrition. Trust me, you won’t be sorry!"
-April Davidson - Milford, OH
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