Now's the best time to think about getting back on track right before the Holidays! Make sure you are eating in moderation, not snacking to much, getting your exercise and not drinking to many high calorie drinks. You can now sign up for our January 2009 sessions for our 6 Weeks to a NEW You program. The sessions begin on Saturday, January 10th from 9am - 10am and January, 12th from 7pm - 8pm. Each sessions runs for 6 weeks at our Blue Ash office on Kenwood Road. If you contact us via email we will give you $20's off the program. So go to contact us on our website and request pricing for our program. Or call us at 513-661-6391.Happy Holidays! Chrisy O'Connor Read More »
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Personal Newtrition produces a bi-monthly newsletter, aimed at providing information to our clients and friends about nutrition and other related topics. You can access these newsletter by clicking the links below. We hope you find them valuable and look forward to answering any questions you may have in the area of Health and Nutrition.
A Time to Focus on the Reason for the Season - November 2008
Archive of Previous Newsletters
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