Just Announced!!! Our next 6 Weeks to a NEW You Program will begin right after Labor Day Weekend! Visit our 6 Weeks to a NEW You page and you can find out more on our weight loss program! The new dates at our Western Hills location are Saturday, September 6th 9-10am; Monday, September 8th 7-8pm and in Blue Ash - Tuesday, September 9th 7-8pm. Call us now at 513-661-6391 for more information or to sign up now! Read More »
March is the best month of the year to get great information for making changes in your personal eating habits. The theme for National Nutrition Month 2008 is simply Nutrition: It is a Matter of Fact. The American Dietetic Association is promoting healthful eating by providing "the facts" for consumers to make the best choices for themselves and their families.The website of the American Dietetic Association - Your Link to Nutrition and Health ... Read More »
We are excited to launch our blog. Our mission is to provide you with the information needed to achieve your objectives to get healthy and stay healthy for life. Here you will find interesting facts, tid bits and other items that will not only help to motivate you but also provide you with ideas on how to keep going when you hit that wall. Stay current check back regularly or add our blog to your RSS Feed. Read More »
A Time to Focus on the Reason for the Season - November 2008
Archive of Previous Newsletters
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