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Personal Training
Our offerings in the area of Personal Trianing continue to grow
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Get a Body You'll Adore
restore the core™ is a pilates based class that will help you lose the low belly sag in no time at all.
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Corporate Wellness Weight Management Program
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If your company would like a 4, 6, or 8+ week weight management program delivered at your location please call us to schedule NOW! 513-661-6391 or use the form to the right.

6 Weeks to a NEW You! is a Weight Management and Wellness Program that uses a professional team approach which provides tools to begin weight loss. During the 6 weeks we will address Nutrition, Dining Out, Menu Planning, Behavior Change and Exercise.
This program is taught by professionals. Prior to the start of the program we will weigh you in, measure your waist circumference, your Body Mass Index (BMI) and give you a Metabolic Analysis. You will also receive a personal meal plan which will be reviewed each week by a Dietitian. Each employee receives their own binder with class materials. (Minimum of 5 employees needed to have class at your location)
Price: 2008 Special for 6 week program - Please call for pricing or fill out the form to the right.
Class Time: 1 hour (before work, lunch time or after work- you decide)
Includes: Personal meal plan, handouts, binder, and Metabolic Analysis. (Minimum of 5 employees per class)
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A Metabolic Analysis is included in the 6 Weeks to a NEW You program. You will schedule the analysis before you begin the program. This analysis provides information that is used to further personalize the program allowing you to achieve your desired success. |
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Program Overview |
Program Benefits |
• This is group program that is Personally designed for you! • Measurements taken at week 1 and compared at the end of week 6! • Each week you are privately weighed-in and blood pressure is measured! • Dietitian reviews your food journal and provides advice weekly! • Additional weekly questions are responded to by E-mail and phone! • Program given by Professionals • Dietitians • Nutritionists • Registered Nurses • Certified Exercise Instructors • Program binder provided to each participant |
• Low Cost • Medically monitored • No additional food products needed, just shop at your local grocery store • Investment in yourself • Understand you internal Metabolic burn rate • Great results • Maintenance program available for long term success • We can help tweak your daily intake to start losing weight again • No Extreme diet plans • No diet pills or other medication
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Corporate Wellness Information Request
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What Our Clients Say
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"My experience with Personal Newtrition has been a life-changing event. I was introduced to Personal Newtrition through my place of employment. I have been over weight since I was about 10 years old. I am now 25 years old and have more control over my body than ever before. I was athletic in school, playing softball and basketball, but still a larger built female. I have always been the type of person who can’t sit still, but I could never gain control of my weight. I had been exercising and trying to eat right, but nothing was working. When Personal Newtrition was offered at my work, I knew I had to give it a try. I was and still am motivated to make this work. Who knew that you could eat to lose? Well, that’s exactly what I do now. I eat to give my body the nutrients that it needs to run at its best! I have been following the Personal Newtrition plan for about 9 months now. I have lost 43 pounds and about 30 inches total on my body. I have never felt so good about myself until now. And, remember that the weight didn’t show up over night, and it won’t come off over night. But, Personal Newtrition will get you on the right track to shedding those unwanted pounds. I have more energy, pizzazz, confidence, and motivation than ever before. I have finally been able to control the one thing in my life that I had just about given up on, my weight. No one can understand how hard it is to be over weight unless they have been there themselves. And, the best thing is that the Personal Newtrition plan is very easy to follow. You can still eat the things you want, and I never tell my self that I can’t have something. I can have it, just in moderation. I encourage anyone who feels they’re about to give up on getting healthier to try Personal Newtrition. Trust me, you won’t be sorry!"
-April Davidson - Milford, OH
Read other Testimonials
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| Copyright ©2009 Personal NEWtrition. All Rights Reserved. 9456 Kenwood Rd, Blue Ash, OH 45242
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