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Local Links
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Jo Bio
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Registered Dietitian and Licensed Dietitian (1992 to present)
Good Samaritan Hospital - Sister Romuald Award (1991)
University of Cincinnati - Bachelor of Science/Nutrition and Dietetics (1990)
Jo believes that establishing routines and adapting positive behaviors related to diet and exercise is necessary when choosing to live a healthy lifestyle. It is important to understand the differences between "healthy" eating and "fad" eating. The key to understanding these differences is thru education. She finds that by putting the education into practice, the client will have better compliance, leading them to overall healthy lifestyle choices.
Jo joins the program for the Healthy Food Choices Outside Your Home Session. She also works one on one with clients to create personalized weekly or monthly meal plans.
Jo will be happy to supply you a personalized weekly meal plan.
Follow this link to request Jo's assistance with healthy meal planning!
Meal Planning
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Sample Meal Plan
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 For more information on our meal planning service to see a sample plan contact us!
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| Copyright ©2009 Personal NEWtrition. All Rights Reserved. 9456 Kenwood Rd, Blue Ash, OH 45242
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